Pool Exercise Program Video ( Water Exercise)

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Flexibility

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Pool Exercise Program Video ( Water Exercise)
Pool Exercise Program (PEP) Video The Pool Exercise Program (PEP) Video will help you increase and maintain joint flexibility, strengthen and tone muscles, and increase endurance. Physicians now recommend exercise to help maintain healthy joint function. The Arthritis Foundation was instrumental in the development of this video and the exercises. Over 40, 000 people have used this video to ...