Youth
|
Lower Merion Crew
Home Crew News Coach Information Schedule Regattas Food and Nutrition Photos Clothing Forms Committees Alumni History Links Welcome to the LM Crew Team Web Site! From Coach Scholl, I recommend the following summer workouts for the crew team. Pick the workout group you think you can do, obviously the more work you do the better off you will be for the upcoming season, intensity is key. I suggest ...
|
| |