KEEPING A COUPLE S JOURNAL by Phil Rich, Ed.D., MSW Journaling has become an increasingly popular practice. Journal writing allows self expression, self exploration, and the development of self knowledge. Keeping a journal provides a way to record the details and memories of your life, preserve your thoughts and ideas, and a means to express yourself, explore new ideas, and address and -- ...

An overview of a few of the many types of journals being used today that can help you grow, help keep you healthy, help make you rich (well, almost), and enrich your life.